Feedback: Live Mindfulness & Heartfulness Meditation - Aug. 25 - Nov 25 Participant Survey Greetings! Your feedback on our Live Mindfulness and Heartfulness Meditation sessions helps us advocate for and offer relevant programs. Thank you, The Staff and Faculty Health and Well-being Team Question Title * 1. Please choose your University affiliation. Staff Academic Student Retiree Other (please specify) Question Title * 2. From which location did you join the mindfulness meditation session (Check all that apply)? Davis Campus Sacramento Campus Home Other (please specify) Question Title * 3. Are you required to report to work on site? Yes, I am considered an essential worker No, I am able to work remotely Question Title * 4. Which session(s) did you attend? Select all that apply. Mindfulness Meditation on Mondays 15-Minute Mindful Pause on Wednesdays Heartfulness Meditation on Thursdays Question Title * 5. Approximately how many sessions did you attend? 1-2 3-10 11+ Question Title * 6. Would you like mindfulness and heartfulness meditation programs to continue in the Winter Quarter? Yes No Question Title * 7. This program was valuable Strongly Agree Agree Neither Agree or Disagree Disagree Strongly Disagree Strongly Agree Agree Neither Agree or Disagree Disagree Strongly Disagree Question Title * 8. The instructor was an effective presenter/facilitator. Strongly Agree Agree Neither Agree or Disagree Disagree Strongly Disagree Strongly Agree Agree Neither Agree or Disagree Disagree Strongly Disagree Question Title * 9. The instructor was knowledgeable about the subject matter. Strongly Agree Agree Neither Agree or Disagree Disagree Strongly Disagree Strongly Agree Agree Neither Agree or Disagree Disagree Strongly Disagree Question Title * 10. If applicable, please give us an example of one way in which this program has positively impacted you: Question Title * 11. What did you like about the session(s)? Mindfulness Meditation (Mondays) Mindful Pause (Wednesdays) Heartfulness Meditation (Thursdays) Question Title * 12. What do we need to change about the session(s)? Mindfulness Meditation (Mondays) Mindful Pause (Wednesdays) Heartfulness Meditation (Thursdays) Question Title * 13. Additional Comments: Next