This self-assessment is designed to be taken as an individual. If you are part of a couple, our recommendation is for you to complete this worksheet separately, and then discuss results together.
Some families in the early stages in this process may find that they trend toward answers numbered 4 or 5. This is totally normal and expected – there is no “right” answer. You may even find the answer varies, depending on how much sleep you've had or self-care you've engaged in recently!
The options below may not be an exact description of your feelings or reactions to the prompts provided. We recommend you select the best fit, that most closely describes your feelings or reactions. The most effective way to use this tool is to be honest with yourself (and your partner as applicable), to spark open and honest reflection and conversation.
Once you click the "Submit" button, you'll be able to review and discuss your responses with your partner, support group, or adoption specialist.

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* 1. o My understanding of specialized adoption is most closely described as....

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* 2. Most often, when something stressful and unexpected comes up in my day...

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* 3. I have a 9am meeting, and my family woke up late, so there’s lots of stress in the home. My 5 y/o child is now dysregulated, to the point where they are too upset to begin their morning routine. I am most likely to...

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* 4. How aware are you of how you give/receive love?

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* 5. Imagine that you are not a big hugger and prefer to show emotion by a variety of acts of service - cleaning a room, setting up extracurricular activities, or cooking a special favorite dessert. Your child is really wanting to be hugged and isn’t feeling loved, despite how much you’re working to show them love through action.

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* 6. The child you have adopted is 10 years old and has lived in multiple foster homes (or in an orphanage/group home setting) prior to joining your family.  As a result, their schooling has been very inconsistent and disrupted.  About two months after your child joins your family, you get a call from their school that they are really struggling across the board and have not turned in any assignments in several weeks. They are failing a few of their classes.

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* 7. In hard times in my life....

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* 8. I am stuck in an important client meeting and my child needs to be picked up from gymnastics...

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* 9. I and/or my child are in crisis and need reprieve/respite:

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* 10. Which of the following best describes your feelings about completing the required adoption trainings:

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* 11. All the skills I learned in therapy with my child that worked last week, are no longer working this week. I will...

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* 12. My child’s teacher has suggested that speech therapy would be incredibly helpful for them and would assist them in closing the gap between them and their classmates. However, my child doesn’t currently qualify for services through the school. I...

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* 13. Please add up your total scoring from the questions above and type your score in the box below.

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