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Please answer the following 4 questions to recieve "credit" for attending this webinar. Remember, you must attend each group webinar, preferably in person; but if not, by viewing the recording and filling out a survey so we know you listened to the recording. Thank you for your time and dedication to Healthy For Life!

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* 1. Please enter your name.

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* 2. What are the steps to healthy eating - no matter if you are at work, home, at a friend's house, etc.?

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* 3. Why is problem solving necessary for successful weight loss?

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* 4. Why are "preparatory sets" a good tool to use when establishing new habits?

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