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Movement Survey
1.
What is your biggest frustration when it comes to committing to a consistent movement practice? And why?
2.
What have you tried before to develop a consistent movement practice?
3.
What is currently stopping you from developing a consistent, effective movement practice?
4.
What would solving this problem afford you? What are the benefits of having a consistent movement practice for YOU?
5.
When you did practice movement in the past, what did you love about what you have previously tried?
6.
What would you miss out on if you didn't start and stick with a consistent movement practice?
7.
What areas of your life are affected by not having a consistent movement practice? Health, spiritual, family, work?
8.
What steps would you like to take in the next 1-3 months to start a consistent, effective movement practice?
Current Progress,
0 of 8 answered