Chapter Six Check-In Question Title * 1. Everyone experiences the same emotions and reacts to situations in the same way. True False OK Question Title * 2. When upset, it is best to ignore your feelings to keep the peace. True False OK Question Title * 3. Emotions: Are powerful and able to direct your actions toward others. Are always true reflections of reality and can keep you out of trouble. Have no pattern. Are feelings which are neither right nor wrong. All the above are right. OK Question Title * 4. The most important part of this chapter for me is: Understanding how emotions create barriers between people. Becoming aware of my feelings, allowing for greater understanding of myself and others. How recovery from negative emotions can be a slow process; I can be patient and compassionate with myself while seeking positive approaches. How the invitational mindset can steady tough and uncomfortable emotions which can get in the way of satisfying relationships. Other (please specify) OK Question Title * 5. Check out the answer key here. When did you complete this chapter (optional)? Date OK DONE