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As we plan for the next phases of the Riverland Wellness & Fitness Center, we would like your input. Please assist the fitness and lifestyle team by answering the questions below and provide us your feedback.

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* 1. If you were interested in group fitness classes, would you participate in Spin classes as part of your group fitness package?

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* 2. If you answered yes to question 1 above, please select the answer below that best represents your experience with Spin classes.

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* 3. Reformer Pilates is done using the Pilates reformer machine and is generally more intense and more dynamic than mat based Pilates as it adds resistance to the Pilates exercises via the use of the springs which form part of the machine.  Reformer Pilates works more areas than matwork as matwork is mostly core whereas reformer works the entire body and more the peripheral muscles of the arms and legs.

If Reformer Pilates were offered, would you be interested in participating using reformers for 1 on 1 Pilates and small group Pilates, for an additional cost.

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* 4. Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance.  If Bungee Fitness was offered, would you be interested in participating in classes.

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* 5. If Tai Chi was offered, would you be interested in taking classes?

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* 6. If chair fitness / yoga classes were added to the group fitness selection, would you be interested in taking the class?

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* 7. Along with the existing group fitness classes, what other classes would you like offered at the Wellness & Fitness Center?

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* 8. If we were to expand our wellness treatment services, which of the following treatments would you be interested in purchasing as an additional service? Please select the treatment(s) which most interest you.

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* 9. When we add equipment to the fitness center, which of the following cardio equipment would you like to see more of?  Please select your top 3.

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* 10. When we add strength equipment to the fitness center, which of the following would you like to see more of?  Please select your top 5 choices?

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* 11. If group fitness classes were offered on the weekends, which day and time would you prefer?

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* 12. If we offered massage therapy on the weekends, which day would work best for you lifestyle?

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* 13. If you were interested in group fitness classes, what class times work best for your lifestyle?

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* 14. If we were to offer ping pong/table tennis activities in the Indoor Sports Court, how likely are you to participate?

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* 15. If you were interested in ping pong/table tennis activities, what times work best for your lifestyle?

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* 16. If we were to organize pick up or open play basketball in the Indoor Sports Court, what times work best for your lifestyle?

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* 17. Would you participate in an organized Riverland basketball league, if offered?

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* 18. If we were to organize open play volleyball in the Indoor Sports Court, what times work best for your lifestyle?

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* 19. Would you participate in an organized Riverland volleyball league, if offered?

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* 20. Would you be interested in being a referee for sports leagues in the Indoor Sports Court? If yes, please include your preferred sport.

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* 21. If we were to offer dance classes in the Indoor Sports Court, which class(es) would you participate in?  Select as many as you wish.

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* 22. If Physical Therapy in your home were available today, how likely would you be to buy the service? Many of these services are covered by insurance.

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* 23. The future expansion of the Riverland Wellness & Fitness Center includes a fresh juice bar and a cafe serving healthy food options.  

We need your help with a name.  It must be a single word that is representative of fresh and healthy options.  Please use the space provided below for your suggestions.

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