Mindfulness-Based Stress Reduction (MBSR) Participant Questionnaire, 2024 |
Mindfulness-Based Stress Reduction (MBSR) Participant Questionnaire and Goals
Welcome to the Mindfulness Based Stress Reduction (MBSR) Informational Orientation and Course.
Please complete this questionnaire so we may better get to know you, your personal needs in this program, and how you see your wellbeing. The following questions are personal in nature, so know that this form is voluntary, questions are optional and kept confidential.
Please complete this questionnaire so we may better get to know you, your personal needs in this program, and how you see your wellbeing. The following questions are personal in nature, so know that this form is voluntary, questions are optional and kept confidential.
You and the course instructor are the only people who will see your responses.
Throughout this questionnaire, we invite you to reflect on the circumstances that have led to your participation in MBSR. The information that you provide will aid your instructor in preparing and better understanding the stress and challenges that members of this class are facing, so that she/he can fully support participants on their path to developing coping skills through mindfulness.
This next section is about you!
Throughout this questionnaire, we invite you to reflect on the circumstances that have led to your participation in MBSR. The information that you provide will aid your instructor in preparing and better understanding the stress and challenges that members of this class are facing, so that she/he can fully support participants on their path to developing coping skills through mindfulness.
This next section is about you!