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Online course on self-compassion
1.
What do you understand by self-compassion?
2.
How do you think it can be misunderstood?
3.
What is the role of meditation in developing self-compassion?
4.
Can you recommend a self-compassion exercise that you find works well?
5.
What difficulties do people have with self-compassion?
6.
How do you practice self-compassion in your life?
7.
Would you like to add your name to a mailing list that provides information on this and other online courses?