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Let's get a snapshot of your journey!

This Journey of You (JOY) Assessment contains 9 areas that represent a holistic look at the multi-faced nature of your life. This exercise assesses your level of satisfaction and range of expression in these areas as a snapshot in time. As you work through the questions, you may notice areas of strength and security and areas where you may want to improve your level of satisfaction and joy.
Instructions: Rank each of the statements below on a scale from 1 (Highly Disagree) to 10 (Highly Agree), then total your scores for each area.
Data from this survey will be used in three possible ways:
1. As a self-evaluation tool (results will be sent to the email address you provide)
2. As prep for an upcoming coaching session
3. As data to analyze. With participant permission, surveys will be confidentially and anonymously compiled for overall analysis to better understand patterns of life satisfaction and capacity for joy. Please enter "yes" or "no" in question #1 to indicate permission to include your results in the overall analysis of global results.

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* 1. Basic Information:

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* 2. Work & Education (1 Point = Highly Disagree, 10 Points = Highly Agree)

  1 Point 2 Points 3 Points 4 Points 5 Points 6 Points 7 Points 8 Points 9 Points 10 Points
I am pleased with my educational pursuits thus far.
I have the education, training, or experience I need to accomplish my goals.
I feel comfortable with my ability to do my job well.
I am confident that I can fund my education if I needed to go to school.
I made the right choice for my current career/line of work.

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* 3. Social Engagement (1 Point = Highly Disagree, 10 Points = Highly Agree)

  1 Point 2 Points 3 Points 4 Points 5 Points 6 Points 7 Points 8 Points 9 Points 10 Points
I regularly take the time I need to experience play, fun, adventure, and leisure with others.
I am connected to a club, group, or organization that draws upon my strengths and interests.
I create space in my life to relax and enjoy myself and others.
I engage and network with others in my field.
I feel comfortable meeting new people.

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* 4. Finances (1 Point = Highly Disagree, 10 Points = Highly Agree)

  1 Point 2 Points 3 Points 4 Points 5 Points 6 Points 7 Points 8 Points 9 Points 10 Points
I am free from worry and anxiety about money and cash flow for my everyday needs.
I am secure in knowing that I consistently have a place to live.
I am secure in knowing that I can eat when I need and desire to.
I am free from worry and anxiety about accumulating debt.
I have resources in place that will cover me financially in an emergency.

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* 5. Safety & Security (1 Point = Highly Disagree, 10 Points = Highly Agree)

  1 Point 2 Points 3 Points 4 Points 5 Points 6 Points 7 Points 8 Points 9 Points 10 Points
I feel generally safe in and around my home.
My identity has not been negatively targeted by another group.
I have found safe spaces and groups that enable me to be who I am.
I am connected to people I can count on if I need help.
I feel generally safe in and around my workplace.

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* 6. Self (1 Point = Highly Disagree, 10 Points = Highly Agree)

  1 Point 2 Points 3 Points 4 Points 5 Points 6 Points 7 Points 8 Points 9 Points 10 Points
I have a belief system that sustains me no matter what circumstances life throws at me.
I feel good about who I am as a person and who I am becoming.
I proactively take care of my mental health and wellness.
I proactively take care of my physical health and wellness.
I regularly take the time I need to experience play, fun, adventure, and leisure with myself.

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* 7. Family (1 Point = Highly Disagree, 10 Points = Highly Agree)

  1 Point 2 Points 3 Points 4 Points 5 Points 6 Points 7 Points 8 Points 9 Points 10 Points
I am able to spend time with my family and loved ones when I wish to.
My bond with my family is strong.
My family generally allows me to focus on my life goals without involving me in additional stresses that hinder my progress.
My family generally accepts my personal choices and who I am as a person.
I feel love and respected by my family.

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* 8. Friendships (1 Point = Highly Disagree, 10 Points = Highly Agree)

  1 Points 2 Points 3 Points 4 Points 5 Points 6 Points 7 Points 8 Points 9 Points 10 Points
I have a trusted circle of friends.
My friendships nourish and sustain me.
My friends are positive influences who are in sync with my life goals.
I trust the relationships I have with my friends.
I am a good friend and make myself available to my friendships.

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* 9. Future Outlook (1 Point = Highly Disagree, 10 Points = Highly Agree)

  1 Point 2 Points 3 Points 4 Points 5 Points 6 Points 7 Points 8 Points 9 Points 10 Points
I feel generally good about my future.
I have some ideas about what I would like to do in the next 5-10 years.
I am free from worry and anxiety about my future.
I actively engage in creating plans for my future.
My current life is leading me to a positive future.

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* 10. Dating & Romantic Relationships (1 Point = Highly Disagree, 10 Points = Highly Agree)

  Level 1 (Highly Disagree) Level 2 Level 3 Level 4 Level 5 Level 6 Level 7 Level 8 Level 9 Level 10 (Highly Agree)
I feel safe when it comes to my romantic relationship(s).
My romantic relationships and/or dating experiences have been generally positive for me.
I have established my own set of values when it comes to romance that work for me.
I generally make good and healthy dating or relationship decisions.
I am content with where I am in terms of dating or my romantic relationship(s).

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