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Let's have sustainable health together!
SOUL Studio - Get fit with me in MIND, BODY, and SOUL
Answer the below questions and leave your EMAIL address at the end so I can connect with you about the best fit for your health journey.
1.
When it comes to your Nutrition; which best describes you?
I have a food plan that works for me.
I need help starting something sustainable.
I need a kickstart with fast results.
I need to get back on track.
2.
When it comes to fitness; which best describes you?
I like my current fitness routine.
I like variety and to try new workouts.
I like to focus on one program in full before doing something new.
I haven't worked out in years, and am unsure of what I like.
3.
When it comes to support; which best describes you?
I already have a way to stay on track.
I would like support from others who are on their health journey also.
I like to use an app to stay accountable.
I want one on one support from a coach.
4.
Have you heard of BODi?
Yes
No
5.
Do you currently use any supplements to help your health?
No
Yes
6.
Are you willing to invest in yourself in order to have better health?
Yes, with time.
Yes, with adding tools to help me.
Yes to both time and tools.
No.
7.
Are you interested in helping others get healthy with you?
Yes
No
8.
Please leave your first name and email address for me to contact you and connect about your answers. I want to find the very best fit for you on your health journey.