Any of your usual work, housework, or school activities
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Your usual hobbies, re creational or sporting activities
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Lifting a bag of groceries to waist level
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Lifting a bag of groceries above your head
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Grooming your hair
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Pushing up on your hands (eg from bathtub or chair)
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Preparing food (eg peeling, cutting)
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Driving
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Vacuuming, sweeping or raking
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Dressing
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Doing up buttoms
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Using tools or appliances
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Opening doors
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Cleaning
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Tying or lacing shoes
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Sleeping
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Laundering clothes (eg washing, ironing, folding)
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Opening a jar
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Throwing a ball
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Carrying a small suitcase with your affected limb
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