2017 Yoga Curriculum Question Title * 1. There are certain standing postures that I consider essential. You will see these in most classes: Warrior II, Side Angle, Triangle, Warrior I, Pyramid and Standing Wide Legged Forward Fold. However, there are certain standing poses that you see less frequently, which of these do you want to work on? Revolved Triangle Revolved Side Angle Revolved Half Moon All of the above Other (please specify) Question Title * 2. Which standing balancing poses do you want to work on? Tree Dancer Eagle Airplane/Warrior III All of the above Other (please specify) Question Title * 3. Which inversions and arm or hand balancing poses do you want to work on? Handstand Forearm Balance Headstand I (on forearms) Headstand II (Tripod Headstand) Shoulderstand Side Plank Crow Side Crow Astavakrasana All of the above! Any of the other arm balance postures! None of the above! Other (please specify) Question Title * 4. We will always work on Cobra, Bridge and Wheel, but what other back bends do you want to work on? Locust Camel Bow Fish Pigeon (Both the one legged and two legged variations) Reclined Hero All of the above! Other (please specify) Question Title * 5. There are certain seated postures and forward bends that are more accessible to most people: Seated Tree, Revolved Seated Tree, Seated Wide Leg Forward Fold, Seated Twist. You will always see these in class. But, what other seated postures would you like to see and work on? Split Lotus and variations Hero variations Cow Face and variations Heron Sundial Turtle Rabbit All of the above! None of the above! Other (please specify) Question Title * 6. Would you like to see more restorative postures in class? If so, which ones? Reclined Cobbler Reclined Hero Supported Child's Savasana variations Other (please specify) Question Title * 7. Would you like to practice more pranayama in class? If so which breathing techniques? Ujjayi Kappalbhati Nadi Shodhana All of the above I don't know what these are, but yes, I am interested in learning more. I don't know what these are, but I am not interested in doing them. Other (please specify) Question Title * 8. Are you interested in incorporating a little meditation in your yoga class (Maybe 5 or 10 minutes) Yes No Other (please specify) Question Title * 9. Would you like to have the chakras, or other aspects of the yogic teachings incorporated into the class? Yes No Other (please specify) Question Title * 10. Do you like the Dharma talks, or themes, woven into the classes? Yes, I like this added to the classes No, not so much Other (please specify) Done