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* 1. I can focus on the present

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* 2. I communicate well

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* 3. I recognize my emotions as I experience them

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* 4. I notice that my mind wanders

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* 5. I try to make my friends and loved ones happy

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* 6. I take breaks or vacations I enjoy

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* 7. I avoid self-reflection

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* 8. I tend to overthink

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* 9. I can make decisions easily

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* 10. People tell me I'm a good listener

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* 11. I help strangers who are less fortunate than I am

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* 12. I enjoy a quiet mind

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* 13. I know how to calm myself down when I feel uneasy or anxious

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* 14. I feel overwhelmed

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* 15. I feel like I have a manageable home/work load

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* 16. I'm never too busy to notice the world around me

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* 17. I have a hobby/leisure activity I enjoy

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* 18. I'm comfortable receiving compliments

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* 19. I make quiet time for myself (casual relaxation or formal meditation)

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* 20. I get nervous in social settings

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* 21. I'm anxious

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* 22. I feel like I have too much going on

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* 23. I have a hard time letting go when I feel frustrated or unhappy

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* 24. I try to understand other people's perspective

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* 25. I believe busyness = importance

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* 26. I like to smile

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* 27. I adapt to a situation easily

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* 28. I lose my temper when I feel frustrated

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* 29. I'm creative

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* 30. I feel peaceful inside of me

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* 31. I like to see strangers smile

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* 32. I sleep well

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* 33. I cling to memories of the past

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* 34. I'm insightful

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* 35. I give credit where its due

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* 36. I'm irritated when I'm not the one in control

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* 37. I get bothered by rude or inconsiderate people

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* 38. I sometimes struggle with choosing the best option

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* 39. I can be assertive when needed

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* 40. I am able to avoid conflict with others

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* 41. I enjoy thinking of ways I can improve myself

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* 42. I go with my gut

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* 43. Kindness is important

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* 44. I feel good in my body

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* 45. I feel uncomfortable when it's quiet

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* 46. I’m religious

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* 47. I’m spiritual

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* 48. I give praise easily

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* 49. I'm a passionate person

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* 50. I know my strengths and weaknesses

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* 51. I have a hard time apologizing

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* 52. I feel that improving myself means I'm weak

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* 53. If I'm not doing something with my time, it is not valuable time spent

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* 54. I find it hard to focus on what I'm doing

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* 55. I feel stressed

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* 56. My living space is uncluttered

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* 57. I feel guilty when I have free time

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* 58. It’s hard for me to be nice and authoritative at the same time

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* 59. It’s important to be nice and authoritative at the same time

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* 60. I pause before speaking or reacting

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* 61. I'm aware of my surroundings

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* 62. I'm content

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* 63. I pay attention to what I'm doing

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* 64. I find it hard to disconnect during time off

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* 65. I feel in balance

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* 66. I like to see other people smiling

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* 67. I am in tune with nature

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* 68. I’m comfortable around people who are different than I am. 

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* 69. I may snap at others when I'm stressed

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* 70. I understand the importance of well-being to enhance my life

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* 71. Address

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