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* 1. I feel tired and drained of physical or emotional energy.

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* 2. I have negative thoughts about my career.

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* 3. I am less sympathetic and harder with people than perhaps they deserve.

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* 4. I am easily irritated.

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* 5. I feel that I have no one to talk to.

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* 6. I don’t have as much time to plan as I would want to.

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* 7. I feel that I am achieving less than I should.

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* 8. I feel misunderstood or unappreciated.

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* 9. I have trouble sleeping or getting rest.

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* 10. I have trouble concentrating or making decisions.

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