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* 1. When you arrive at the stables, what are you thinking about?

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* 2. Is your mind organized, that when you get on, your tack is checked, girth and stirrups done?

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* 3. On entering arena, what is on your mind

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* 4. When you start your ride, what are you focusing on?

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* 5. As you get going, things aren't going as planned, ie horse is wiggling all of the place, what is going through your mind?

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* 6. Following on after the previous question, how on earth am I going to get back on track to get a smooth ride?

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* 7. While you are riding, be it on your own or in a lesson, what are you focusing on while riding?

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* 8. When the horse is not responding to your aids in the way you require, what is your first thought?

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* 9. What frustrates you when riding?

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* 10. When your coach gives you an instruction, are you able to understand the concept or do you find it difficult?

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