Holiday Stressors

We are putting together a live session to talk about how to deal with stress during the holidays, and we'd love to hear from you on what your biggest sources of stress are during this time.

Question Title

* 1. What are your top 3 main sources of stress for the holidays this year?

Seeing my family

Pressure to make things good for others

Just feels like chaos

Having to work while others are having fun

Having to entertain others

Feeling lonely

Old family dynamics

Travelling

Gaining weight

Having to wrap everything up at work for the end of the year

Seeing everyone else have fun

I have to work

Having to get gifts

Not in the mood for the holidays

Worried about Covid

Having to spend money

Having to find something to do

Everyone is so stressed, which makes me stressed

Finding the time to do everything

Losing my routine

Pressure of having to have fun

Other (please specify)

Question Title

* 2. What's your single greatest source of stress at the holidays?

Travel logistics

No time alone

Loneliness

Feeling obligated

Time management

Houseguests

Money

Exhaustion

Family

Too many things to do

Other (please specify)

Question Title

* 3. Will you be spending the holidays?

Travelling to see family

Travelling with family

Travelling with friends

At my home with out of town family

At my home with friends

At my home alone

Travelling alone

At my home with local family

Question Title

* 4. What question would you ask 2 Stress & Burnout Experts about how to get through the holidays?

Question Title

* 5. You are

Male

Female

Non-Binary

Question Title

* 6. Age

18-24

25-34

35-44

45-54

55-64

65+

Question Title

* 7. Employed

Full Time

Part Time

Homemaker

Freelancer

Question Title

* 8. Marital Status

Married

Domestic Partnership

In a relationship

Single