Assessment 2: After You Get Grounded

Please complete each question based upon how you're feeling now. Assessment will take 2 minutes.

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* 1. How are you feeling overall today?

Really bad

Bad

Neutral

Good

Really good

Really bad

Bad

Neutral

Good

Really good

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* 2. What is making you feel this way today?

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* 3. How would you rate the Get Grounded techniques?

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* 4. Have the Get Grounded techniques helped you?

Yes

No

Maybe