Mental Health Visits (through our medical plan -UHC)
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Accessing your EAP Benefit through Ulliance which gives you 24/7 access to live counseling, supportive resources and discount programs
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the Calm App- www.calm.com
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Meeting with your Manager/HR if you are going through a personal / family issue and believe it may effect your work.
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Exercising
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Forming a focus group here at work
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Eating Healthy
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Being in Nature
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