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* 1. How old are you?

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* 2. How often do you have a panic attack?

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* 3. Are there any common triggers when it comes to a panic attack?

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* 4. How do you cope with a Panic Attack?

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* 5. Are you aware of grounding techniques

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* 6. Are there any grounding techniques or calming strategies that work particularly well for you? (Answer in other box)

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* 7. Where do you most commonly have a panic attack

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* 8. How do you feel when people observe you having a panic attack?

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* 9. Do you want help off other people when having a panic attack?

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