1.I am so honoured that you are here!! & are considering this powerful self-discovery journey<3

The following questions are to help me find out a little more about you, your intentions & guide our 30min Clarity Call :-)

What is your name?

2.What drew you to From Lost to Found/this call? (tick as many that resonant to you)

I feel really lost & stuck in my life

I have known trauma & wish to set myself free of it

I am constantly repeating patterns & cycles from the past, it feels like I can't move on

I am curious & open minded to self development

I feel lost in life & not sure where I want to go

I am finding it hard to heal & move on from pain in the past

I want to create a better life for myself

I've tried breathwork (with you) & loved it. I want to go deeper in the journey!

I'm intrigued at body based therapy work (breathwork)

I've reached a dead end with talk therapy

I want to feel empowered and like I really am the creator of my life

I have heard breathwork is spiritual & wish to go deeper into my spiritual journey

I want to improve my health

I want to educate myself on breath/lungs/nervous system regulation

I was recommended breathwork

I feel like my emotions are out of my control

I have poor mental health/suffer with anxiety or depression

I've reached a dead end in my life

My life is fine but I feel like it's missing something...

I feel numb to life

I would like help healing my trauma/past pain to move towards a better future

I want more for myself, my life.

I want to work with you!

I'm not sure

Other (please specify)

3.What is your biggest/core challenge right now?

4.What is your desired reality within this area of your life?

5.What do you believe is preventing you from achieving that?

6.What do you wish to create for yourself post successful From Lost to Found if you were to embark on this journey? (tick as many that resonant to you)

Let go of fear about my future

Stop comparing myself to others

Stop putting so much pressure on myself

Find out who I actually am/ what my authentic desires & needs are

Free myself of my trauma

Create new beliefs & patterns that support my best/ideal self

Live my best life of my dreams!

Not being afraid of life

Clarity & direction in life

Deep inner peace

Deeper connection to my body

My trauma/pain is left in the past. I am free to move forward!

Empowered! Creator of my life

Deeper spiritual connection

Healthy, ability to regulate emotions

Regulated nervous system

Able to ride the waves of life

Content/happy with life

Meaning to life

ALIVE

An expansive future

An amazing career

A beautiful romantic partnership

Love for my body

Deeper connection to myself & intuition

Stronger sense of independance

I want to feel powerful & strong!

Other (please specify)

7.How strongly do you wish to embark on From Lost to Found? (No wrong answers!)

I am ready now

I have been looking for the aligned coach to guide me for a while

I am simply curious

I am not wishing to start for at least 3 months

I am still unsure whether this is for me

Other (please specify)

8.What timezone are you in?

9.Have you tried breathwork before?

Yes - deep breathwork

Yes - pranayama/in yoga only

No

Other (please specify)

10.Thank you so much for your time. Please leave your best email & Whatsapp phone number for me to get back to you ♡