October Health & Safety Competition

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* Name & Surname

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* Mobile number

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* ID number

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* 1. What are common ergonomic hazards to look out for?

Musculoskeletal disorders due to uncomfortable postures.

Stress, fatigue, reduced productivity.

Mental health issues, job dissatisfaction.

None of the above.

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* 2. Which aspects of workplace ergonomics should you prioritise?

An Apple or Dell computer.

Adjust your workplace so that your monitor is at eye level and that your feet are flat on the floor with your knees bent at a 90° angle.

Keep your shoulders relaxed and your back straight while sitting.

Break every 2 hours.

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* 3. Why is ergonomics important?

It increases the risk of injury.

It minimises discomfort.

It decreases overall productivity.

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* 4. Identify some proper manual handling techniques.

Stand close and keep back straight.

Use both hands with flat palms to secure a proper grip.

Rest during repetitive lifting.

Do push-ups during repetitive lifting.

Disclaimer: This is a monthly competition running during October 2023. All Woodlands Dairy employees, including contract workers on site, logistics and workforce employees may enter. One random winner will be chosen every month and only correct entries will qualify. Winners may not enter this competition again. The October competition closes at 12:00 on 31 October 2023.