For enrichment only (not for CEUs)

REFERENCE:
RobRoy L. Martin, PT, PhD • Michael T. Cibulka, PT, DPT, OCS • Lori A. Bolgla, PT, PhD • Thomas A. Koc, Jr, PT, DPT, PhD, OCS • Janice K. Loudon, PT, PhD • Robert C. Manske, PT, DPT • Leigh Weiss, PT, DPT, ATC, OCS, SCS • John J. Christoforetti, MD, FAAOS • Byan C. Heiderscheit, PT, PhD, FAPTA
J Orthop Sports Phys Ther. 2022;52(3):CPG1-CPG44

https://www.jospt.org/doi/10.2519/jospt.2022.0301

https://www.orthopt.org/content/practice/clinical-practice-guidelines

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* 1. Reinjury Risk and Return to Play: A prior history of hamstring strain injury (HSI) increases the risk of future reinjury, influencing clinicians' decisions regarding return-to-play progression.

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* 2. Reinjury Risk and Return to Play: Clinicians should use the following on initial evaluation to estimate time to RTP:

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* 3. Diagnosis/Classification: Clinicians should not diagnose HSI solely based on sudden onset posterior thigh pain during activity, reproduction of pain during hamstring stretching or activation, muscle tenderness, and loss of function.

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* 4. Examination - Physical Impairment Measures: Clinicians should assess hamstring length by measuring the knee extension deficit with the hip flexed to [BLANK], using an inclinometer.

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* 5. Examination - Physical Impairment Measures: Quantifying knee flexor strength following HSI by using either a handheld or isokinetic dynamometer is recommended, based upon Grade A evidence.

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* 6. Examination - Activity Limitation and Participation Restriction: Clinicians should exclude objective measures of an individual's capacity to walk, run, and sprint from documentation while monitoring changes in activity and participation throughout treatment.

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* 7. Examination - Outcome Measures: Clinicians should use [BLANK] before and after interventions, intended to alleviate the impairments of body function and structure, activity limitations, and participation restrictions in those diagnosed with an acute HSI.

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* 8. Interventions - Injury Prevention: Nordic hamstring exercise is recommended as part of an HSI prevention program, along with other components of warm-up, stretching, stability training, strengthening, and functional movements (sport specific, agility, and high-speed running).

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* 9. Incidence/Prevalence: Sports, such as track and field, soccer, Australian rules football, American football, and rugby have the highest frequency of reported hamstring strain injuries.

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* 10. Interventions - After Injury: Based on Grade B evidence, it is recommended to use progressive agility and trunk stabilization, added to a comprehensive impairment-based treatment program of stretching, strengthening, and functional exercises, to reduce reinjury rate after an individual sustains an HSI.

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