Menopause Question Title * 1. How old was you when you started to experience menopause symptoms ? 45 years of age 46 years of age 47 years of age 48 years of age 49 years of age 50 years of age 51 years of age 52 years of age 53 years of age 54 years of age 55 years of age 56 years of age 57 years of age 58 years of age 59 years of age Other (please specify) Question Title * 2. How long did you have menopause symptoms for? 1 year 2 years 3 years 4 years 5 years 6 years 7 years 8 years 9 years 10 years Other (please specify) Question Title * 3. What menopause symptoms did you experience? Hot flushes Vivid dreams / night mares Low mood Night sweats Struggle sleeping / Sleep disturbance Skin dryness / Dry skin Mood swings Brain fog / forgetfulness / Memory lapses Vaginal dryness Decreased libido / Loss of sexual desire Increased urination UTIs Vaginal itching Pain during sexual intercourse Heart palpations Nausea Constipation Dry eyes / itchy eyes Headaches Fatigue Burning mouth Change in taste Reduced appetite Joint pain Muscle tension and aches Acne Food induced nausea Thinning hair Difficulty concentrating Brittle nails Talking slowly / Slow talking speed Low energy Dizzy spells Weight gain Weight loss Worsening Allergies Tinnitus Irritability Anxiety More emotional Suicidal eye strain / worsening eye sight Other (please specify) Question Title * 4. What made your menopause symptoms worse? Question Title * 5. Do you have any long term side effects or health concerns due to menopause? Tooth decay Tooth / teeth falling out osteoporosis Reoccurring UTIs Panic attacks Worsening eye sight Vaginal dryness Irregular heartbeat Tinnitus Bladder incontinence Decreased libido Thinning hair No libido Depression Suicidal None N/A Still perimenopausal / going through the menopause Other (please specify) Question Title * 6. What do you wished you knew / were told prior to menopause. Question Title * 7. What were the top 3 symptoms that impacted you the most and how? Question Title * 8. What helped your menopause symptoms? Question Title * 9. Did you struggle with any of the following during menopause? Daily life tasks (cooking, cleaning, dressing, washing, etc) Childcare Working duties (Standard working tasks and hours) Socialising / hobbies Other (please specify) Question Title * 10. How can medical team better support their patients through menopause? Question Title * 11. How can the work place support their employees through menopause? Question Title * 12. How can loved ones (friends / family / partners / children) support people going through menopause? Question Title * 13. How can the educational setting (schools / unis / college) support their students who are going through menopause? Question Title * 14. Top tip for improving the menopause experience Question Title * 15. What is the one thing that everyone should know about menopause? Question Title * 16. on average how intense were your menopause symptoms (100 = extreme intenisty)? 0 100 Clear i We adjusted the number you entered based on the slider’s scale. Question Title * 17. What has menopause taken from you? Question Title * 18. What has menopause given you? Question Title * 19. Did you feel as though you were prepared you enough for menopause? Yes No Question Title * 20. Was you given any support for your menopause symptoms? HRT Pelvic floor physio / women's health physio CBT Therapy Other (please specify) Question Title * 21. How easy was it for you to access menopause support? and do you feel this was adequate / enough support? Done
