Identifying Who I Want to Be Question Title * 1. Which of the following interpersonal qualities do you aspire to have? Empathy Honesty Attunement (the ability to hear the other without jumping to my opinion, solution or defense) Adaptability (being able to make room in my life for the differences of the other) Patience Other (please specify) Question Title * 2. Which of the following personal characteristics do you aspire to have? Humility The ability to set and honor boundaries Integrity Optimism Confidence Other (please specify) Question Title * 3. Which conflict resolution skills do you aspire to have? Negotiation Collaboration Problem-solving Calm courage to stay engaged and be kind Emotional self-control Other (please specify) Question Title * 4. Which anger management skills do you aspire to have? Self-awareness Stress management Emotional regulation Forgiveness Conflict de-escalation Other (please specify) Question Title * 5. Which intimacy building skills do you aspire to have? Vulnerability Trust-building Healthy Communication Empathy Affection Other (please specify) Question Title * 6. Which communication skills to I aspire to have? Active Listening Curiosity Non-judgmental desire to hear and understand Non-defensive responses Ability to communicate back to the communicator and let them know I heard them. Other (please specify) Done