The Education Team of the Children, Youth and Families – Addiction and Mental Health Edmonton Zone (AHS) is pleased to offer these FREE lunchtime webinars for parents and caregivers seeking more information regarding mental health issues that may affect our children and youth.

In this 45 minute online session, we will continue to look at healthy sleep hygiene strategies that parents and caregivers can use to help prepare their child’s mind and body for sleep, and we will discuss ways we can set up our child’s sleep environment to promote good quality sleep.

Virtual Delivery:
We are pleased to offer virtual presentation delivery! We will use Zoom as our online platform, sending out private links to registrants 2 hours prior to the session. For more info on virtual delivery read our info sheet here.

Who can attend:
Presentations are open to all adults in the community who want more information for supporting resiliency and well-being in children and adolescents.

Registration and Cancellations:
Please select the session below that is of interest to you; you may attend multiple sessions but must complete a separate registration for each session. Automatic emails are NOT sent out at the time of registration, so please note the session details.

For more information or to cancel your registration, please email cyfcaregivereducation@ahs.ca.

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* 1. Please provide us with your contact information.

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* 2. Which session would you like to register for?

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* 3. By participating in online sessions, I agree to do my best to maintain privacy and confidentiality for myself and other participants. This means:

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