Loneliness Self-Assessment

This quiz is meant to measure your level of loneliness. The following statements describe how people sometimes feel. For each statement please indicate how often you feel the way described using the numbers below. There are no right or wrong answers.

UCLA Loneliness Scale © Dr. Daniel Russell

Question Title

* 1. How often do you feel that you lack companionship?

4 Always

3 Sometimes

2 Rarely

1 Never

Question Title

* 2. How often do you feel alone?

4 Always

3 Sometimes

2 Rarely

1 Never

Question Title

* 3. How often do you feel that you are no longer close to anyone?

4 Always

3 Sometimes

2 Rarely

1 Never

Question Title

* 4. How often do you feel left out?

4 Always

3 Sometimes

2 Rarely

1 Never

Question Title

* 5. How often do you feel that no one really knows you well?

4 Always

3 Sometimes

2 Rarely

1 Never

Question Title

* 6. How often do you feel that people are around you but not with you?

4 Always

3 Sometimes

2 Rarely

1 Never