Strength Training and Mental Health Survey Question Title * 1. How often do you engage in strength training workouts? Less than 1 time a week 1 time a week 2 times a week 3 times a week 4+ times a week Never Question Title * 2. What types of strength training exercises do you typically perform? (Select all that apply) Free weight exercises Bodyweight exercises Resistance band exercises Weight machine exercises None Other Question Title * 3. Over the last 2 weeks, how often have you had little interest or pleasure in doing things? Not at all Several days More than half the days Nearly every day Question Title * 4. Over the last 2 weeks, how often have you been feeling down, depressed, or hopeless? Not at all Several days More than half the days Nearly every day Question Title * 5. Over the last 2 weeks, how often have you had trouble falling or staying asleep, or sleeping too much? Not at all Several days More than half the days Nearly every day Question Title * 6. Over the last 2 weeks, how often have you felt tired or had little energy? Not at all Several days More than half the days Nearly every day Question Title * 7. Over the last 2 weeks, how often have you had a poor appetite or been overeating? Not at all Several days More than half the days Nearly every day Question Title * 8. Over the last 2 weeks, how often have you felt bad about yourself or that you are a failure or have let yourself or your family down? Not at all Several days More than half the days Nearly every day Question Title * 9. Over the last 2 weeks, how often have you had trouble concentrating on things, such as reading, playing games, or watching videos? Not at all Several days More than half the days Nearly every day Question Title * 10. Over the last 2 weeks, how often have you been moving or speaking so slowly that other people could have noticed? Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual? Not at all Several days More than half the days Nearly every day Done