Health Risk Assessment (HRA)

Healthy Living Partnership

What is the HRA? HRA stands for Health Risk Assessment. The HRA survey tool consists of eight simple questions related to individual lifestyle practices that have the highest impact on individual health. Lifestyle questions focus on exercise, nutrition, smoking, alcohol, stress,and well-being.

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* What is your zip code?

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* Please provide us with a four digit code. Such as the last 4 digits of your S.S.#, last 4 of your phone number, any other 4 digit # that you will remember.

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* Current physical activity level.

Select the statement that best describes your current level of physical activity.
Vigorous exercise includes: jogging, running, fast cycling, aerobic classes, swimming laps, singles tennis and racquetball.
Moderate exercise includes: brisk walking, gardening, slow cycling, dancing, doubles tennis or hard work around the house.

I don't exercise or walk regularly now, and I don't plan to start in the near future.

I don't exercise or walk regularly, but I've been thinking about starting.

I'm doing moderate or vigorous physical activities for at least 30 minutes on some days, but fewer than 5 days a week.

I've been doing moderate or vigorous physical activities for at least 30 minutes in a day, on five or more days a week, and have been doing it for the last 1 to 6 months.

I've been doing moderate or vigorous physical activities for at least 30 minutes in a day, on five or more days a week, and have been doing it for 7 months or longer.