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2018 Healthy Inspiration End of Year Reader Survey
1.
What is the BIGGEST challenge you face eating a healthy diet and living a healthy lifestyle? (provide as many details as you like)
2.
What topics are most important to you? (select all that apply)
Meal planning & family meals
Feeding picky or selective eaters
Exercise strategies for busy life
Healthy eating on a budget
Weight loss
Weight maintenance
Eating more fruit and veggies
Pregnancy/Postpartum nutrition
Body confidence
Trending topics (ie. Keto, Intermittent Fasting, Collagen Protein, Gut Health)
Health and nutrition through the lens of faith
Specific nutrients (carbs, fat, protein, vitamin D, sugar, calcium, etc.)
Pantry meals (cooking from staples on hand)
Please share any topics you want to know more about.
3.
What is the BIGGEST challenge you face in the area of MEAL PLANNING?
I don't know what to cook.
I can't figure out a method that works for me.
Picky or selective eaters- kids or adults.
I don't have time to meal plan.
Meal planning feels complicated and overwhelming to me.
Weeknight events and activities interfere.
Other (please specify)
4.
If I could help you solve 1 challenge in 2019 that relates to your nutrition, health or wellness, what would it be? (share as many details as you like)
5.
What types of recipes do you search for the most online? (select all that apply)
slow cooker
chicken
fish
plant-based or vegetarian
vegetable sides
20-30 minutes or less
5 ingredients or less
high protein
healthy snacks
healthier treats
Other or Allergen-Friendly (please specify)
6.
How have Healthy Inspiration articles, recipes, emails, cooking tips, 1-on-1 coaching, and videos helped you in your wellness journey? Have these things help you think differently, try new strategies or improve your life?
7.
If you could develop 1 healthy rhythm or routine in 2019, what would that be?
morning routine
bedtime routine
meal planning
meal prep
exercise and movement you enjoy
Why is this important to you?
8.
What feels complicated or confusing about nutrition, food, fitness or wellness?
9.
What would you like for me to start OR what would you like to see more of in 2019? (select all that apply)
Recipe & Nutrition videos
Facebook Lives
Posts about nutrition and wellness through the lens of faith
Short nutrition or wellness challenges
Paid Group Nutrition Coaching
Weight loss, body confidence and healthy living after having a baby
Other (please specify)
10.
Is there anything else you would like to share about you, your health journey, your struggles and victories that would help me champion and serve you better? Feel free to share. Also, leave your email address IF you would like to register for the Meal Planning Session Giveaway. The Giveaway ends 12/31/18 at 11:59pm and a random winner will be selected and contacted on January 1, 2019.
Current Progress,
0 of 10 answered