After the recent URSTRONG Day of Friendship workshops, we would like to know how what you have learned will help you to get along with your friends.

Read each statement and indicate how much the statement represents you on this 7-point scale.

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* 1. How confident are you in handling the ups and downs in your friendships?

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* 2. When I have a fight with a friend or a friend hurts my feelings, I know how to get through it with my friend to get the friendship healthy again.

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* 3. When someone is mean to me, I know what to do.

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* 4. I feel ‘in control’ of my friendships and social life.

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* 5. I feel better about myself.

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* 6. Do you feel that your answers are a result of the URSTRONG workshop you attended?

Please read each statement and indicate if you agree. Think about what you learned in the URSTRONG workshop when you answer these questions.

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* 7. It is normal to have fights (i.e. conflict) with my friends.

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* 8. Every friend should be my best friend.

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* 9. I can have a good friendship with someone, even if they don’t respect me.

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* 10. A friendship should stay the same if it’s a true friendship.

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* 11. Standing up for myself is being mean.

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* 12. My body language (non-verbal) is a big part of how I communicate with friends and peers.

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* 13. It's better to just ignore a friend and deal with my feelings on my own if a friend hurts my feelings.

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* 14. If a friend hurts my feelings, that’s called “bullying”.

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* 15. I should be friends with everyone, even if our relationship isn’t great.

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* 16. Do you feel that the URSTRONG workshop has increased your awareness of what makes a healthy friendship?

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* 17. Describe a healthy friendship:

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* 18. Describe an unhealthy friendship:

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