It Starts with Us Quiz

Complete our It Starts With Us Quiz to be included in our drawing for our $200 'For Everyone' Gift Card.

Disclaimer: This competition is only open to New South Wales citizens over the age of 16 (except Youth Solutions board members and staff).

To enter the draw, entrants must:

1) complete a 'It Starts With Us' campaign quiz online; and

2) complete the form at the end of the quiz.

Entries will be accepted between February and March 2024. The competitions will be drawn at the Youth Solutions headquarters, Suite 13, Level 4, Macarthur Square, Campbelltown, NSW 2560, on Tuesday, 2 April 2024. The draws are made at random.

If you need support, please visit the Youth Solutions website for 24/7 crisis support services.

Question Title

* 1. What is the most common burden of disease experienced by young people aged 15-24 in Australia?

Mental health conditions & substance use disorders

Asthma

Coronary heart disease

Obesity

Question Title

* 2. When someone is experiencing a moment of anxiety, what are 3 things they can focus on to help ground them:

Noticing 3 objects around them

Tuning in into 3 sounds around them

Focusing attention on 3 body parts

All of the above

Question Title

* 3. What are some strategies young people could do to replace and reduce risk of AOD use?

Regular exercise

Seek professional advice or be open to individual/group therapy

Peer support

All of the above

Question Title

* 4. What are some common mental health myths?

“Mental health issues can’t affect me”.

“Therapy is a waste of time; you don’t need anyone’s help”.

“You’re weak if you struggle with mental illness”.

All of the above

Question Title

* 5. What are some healthy self-care tips young people could use?

Regular exercise & healthy eating

Make sleep a priority

Practice gratitude & surround yourself with a good support system

All of the above

Question Title

* 6. Research shows that illicit drug use (AOD) was the second leading cause of total burden of disease in males and third leading cause for females (aged 15-24), what is the best recommended coping strategy young people could use in replacement of AOD use?

Talk to someone

Regular exercise & nutrition

Watch Netflix or gaming

Hang out with friends

Question Title

* 7. Making a difference one conversation at a time! What are some positive things you could do?

Start with a simple question like, “how are you feeling?” or “are you doing okay?”

Be understanding if they are not ready to talk; reassure them you’re available whenever they’re comfortable and check in later

Follow up later to enquire about their wellbeing and offer further assistance if needed

All of the above

Question Title

* 8. What are some short-term effects of alcohol?

Hangover

Nausea/vomiting

Impaired judgement

All of the above

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* 9. What is the most used Illicit Drug among young peoples in Australia?

Ecstasy

Alcohol

Cannabis

Ice

Question Title

* 10. Would you consider seeking help from support services for mental health & AOD concerns?

Yes

Not sure

Question Title

* 11. Are you over the age of 16 and residing in NSW? You could go in the draw to win a $200 'For Everyone' Gift Card.

Terms and Conditions apply

Yes

Question Title

* 12. If yes, please provide your contact details to be used for the purposes of the prize draw.
By providing your contact details you agree to the prize draw terms and conditions here.

Name

Email Address

Phone Number

Question Title

* 1. What is the most common burden of disease experienced by young people aged 15-24 in Australia?

Question Title

* 2. When someone is experiencing a moment of anxiety, what are 3 things they can focus on to help ground them:

Question Title

* 3. What are some strategies young people could do to replace and reduce risk of AOD use?

Question Title

* 4. What are some common mental health myths?

Question Title

* 5. What are some healthy self-care tips young people could use?

Question Title

* 6. Research shows that illicit drug use (AOD) was the second leading cause of total burden of disease in males and third leading cause for females (aged 15-24), what is the best recommended coping strategy young people could use in replacement of AOD use?

Question Title

* 7. Making a difference one conversation at a time! What are some positive things you could do?

Question Title

* 8. What are some short-term effects of alcohol?

Question Title

* 9. What is the most used Illicit Drug among young peoples in Australia?

Question Title

* 10. Would you consider seeking help from support services for mental health & AOD concerns?

Question Title

* 11. Are you over the age of 16 and residing in NSW? You could go in the draw to win a $200 'For Everyone' Gift Card*.*Terms and Conditions apply

Question Title

* 12. If yes, please provide your contact details to be used for the purposes of the prize draw.By providing your contact details you agree to the prize draw terms and conditions here.

* 11. Are you over the age of 16 and residing in NSW? You could go in the draw to win a $200 'For Everyone' Gift Card.

Terms and Conditions apply

* 12. If yes, please provide your contact details to be used for the purposes of the prize draw.
By providing your contact details you agree to the prize draw terms and conditions here.