Health and Wellness

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* 1. How often do you work out

Every day

A few times a week

About once a week

A few times a month

Once a month

Less than once a month

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* 2. How often do you each fruits and or vegetables

A great deal

A lot

A moderate amount

A little

None at all

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* 3. How often do you take mental health breaks during each day

Always

Usually

Sometimes

Rarely

Never

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* 4. How likely are you to go to the doctor if you do not feel well

Very likely

Likely

Neither likely nor unlikely

Unlikely

Very unlikely

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* 5. Do you like to be around other people who try to live the same health and wellness lifestyle as you

Always

Usually

Sometimes

Rarely

Never

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* 6. How hard is it for you to see someone doing something unhealthy and not say anything

Very easy

Easy

Neither easy nor difficult

Difficult

Very difficult

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* 7. Based on your age, how old do you feel (Hint: Better means you feel younger than your age)

Better

About the same

Worse

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* 8. When your doctor says you need medication, do you take it or prefer to try natural cures. (Hint: Strongly agree means you take the medication the doctor proposes)

Strongly agree

Agree

Neither agree nor disagree

Disagree and prefer to figure out what to do myself

Strongly disagree and use natural cures