Spring 2022 Refresh Your Resolve: Daily Goal Tracker
Please submit the tracker each day. We look forward to seeing your progress!
1.
First Name
2.
Last Name
3.
Today's date
Monday 4/18
Tuesday 4/19
Wednesday 4/20
Thursday 4/21
Friday 4/22
Saturday 4/23
Sunday 4/24
Monday4/25
Tuesday 4/26
Wednesday 4/27
Thursday 4/28
Friday 4/29
Saturday 4/30
Sunday 5/1
Monday 5/2
Tuesday 5/3
Wednesday 5/4
Thursday 5/5
Friday 5/6
Saturday 5/7
Sunday 5/8
Monday 5/9
Tuesday 5/10
Wednesday 5/11
Thursday 5/12
Friday 5/13
Saturday 5/14
Sunday 5/15
Monday 5/16
Other (please list date if after challenge)
4.
Please select all of the goals you accomplished today
Ate 2 servings of fruit and 4 servings of vegetables
Drank at least 64 ounces of water (8 cups)
Followed "plate method" at each meal
Slept at least 7 hours last night
Enjoyed at least 30 minutes of exercise/movement
Planned, grocery shopped and prepped for the week
Other (what else do you feel great about accomplishing today?)
5.
Is there anything else you would like us to know or any resources that would help you continue to stay on track?
Current Progress,
0 of 5 answered