1) I know what foods to eat to give me energy.
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2) I know how the food I eat impacts my body.
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3) I can make good decisions around what food to eat.
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4) I know how much exercise I need each week.
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5) I can help my family make healthy eating choices.
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6) I know someone I can talk with to find out more about being healthy.
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7) I want to work toward having healthier food at my school.
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8) I feel comfortable sharing what I know about healthy living with others.
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9) I am comfortable speaking up to ask for healthy food choices.
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10) I understand that exercise makes me feel better.
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11) I know what kinds of food are healthy for me.
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