Student Stress Factors Survey
1.
What is your current level of education?
High School
Undergraduate
Postgraduate
Other
2.
What is your current age?
Under 18
19-20
20-24
25-30
31 and over
3.
What factors trigger stress for you at your educational institution? Select all that apply.
Exams and grades
Daily schedules
Relationships with peers
Relationships with teachers
Financial concerns
Career decisions
Social media
4.
How do you feel about the impact of social media on your stress levels?
Very negative
Somewhat negative
Neutral
Somewhat positive
Very positive
5.
Which aspects of your daily schedule contribute to your stress? Select all that apply.
Class timings
Workload
Extracurricular activities
Lack of free time
Sleep schedule
6.
What coping mechanisms do you find most effective for managing stress/anxiety?
Exercise
Breathing exercises
changes in your current schedule
Social support
Medication
7.
Please specify any other stress relief techniques that can work in educational institutions.
8.
How supportive do you find your circle of friends in terms of stress management?
Very supportive
Sometimes helpful
Not much support
Not at all
9.
Where do you find most support during tough times?
with family/parents
with trusted friends
with social forums to find common group of people with shared ideas
medical support
10.
On a scale of 0 to 10,
How likely is it that you would recommend an app for anxiety or stress relief to a friend or colleague?
0 for Not at all likely, 10 for Extremely likely
Not at all likely
Extremely likely
0
1
2
3
4
5
6
7
8
9
10