Welcome!

Two years ago, my book Natural Beauty Reset was released, and since then, I’ve discovered new ways to help women transform their health and wellness. Now, for the first time, I’m sharing this in a special 6-week program for a small, dedicated group.

If you’re ready to shift limiting beliefs and rediscover balance, this is your opportunity.

There’s no fee, but participation requires commitment to:
1. Order a copy of Natural Beauty Reset.
2. Complete 2 surveys (this one and another at the end of the program).
3. Journal daily for 5 minutes with prompts I provide.
4. Attend (or watch the recordings of) 6 live sessions starting February 25, 2025.

If you're able to commit to all 4 of these above, complete this first survey to begin your reset.

I look forward to this journey with you!
~ Dr. Trevor Cates

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* 1. What's your name and email address so we can send you additional details?

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* 2. What best describes you? (occupation/role AND stage of life) (For example: real estate agent and mother of 3, going through perimenopause)

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* 3. What are your top health or wellness goals for 2025?

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* 4. Do you feel there are specific limiting beliefs holding you back from reaching your goals? If so, what are they? (examples: "It's hard being a woman," "Aging is a burden," "My relationship with ____ is challenging," "My body is broken.")

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* 5. On a scale of 1 to 10, how consistent are you with healthy eating, exercise, and mindset practices? (1 = not consistent, 10 = highly consistent)

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* 6. Do you feel at home in your body?

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* 7. Do you have spiritual or religious beliefs that help guide your approach to health and wellbeing? If so, how do they influence your daily habits?

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* 8. How important are health and longevity to you on a scale of 1 to 10?

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* 9. What is the biggest challenge you face when it comes to staying healthy or making positive changes?

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* 10. What inspired you to join this program?