Guided relaxation feedback At ease with your tics: A guided relaxation - feedback survey Feedback on guided relaxationWe would like your help in evaluating the relaxation you have listened to. OK Question Title * 1. If you had a guided relaxation with a music soundtrack, did you like the soundtrack of the relaxation? Yes, I liked the soundtrack No I didn't like the soundtrack I wasn't bothered one way or the other Other (please specify) OK Question Title * 2. How many times have you listened to the guided relaxation so far? 1-2 3-5 5-10 10-20 more than 20 Other (please specify) OK Question Title * 3. What did you think about the length of the recording (around 15 mins)? Too long Too short Just right Other (please specify) OK Question Title * 4. How would you rate the person speaking in relation to the following? (scale 1-10, 10 being the best) 1 (the worst) 2 3 4 5 6 7 8 9 10 (the best) Accent Accent 1 (the worst) Accent 2 Accent 3 Accent 4 Accent 5 Accent 6 Accent 7 Accent 8 Accent 9 Accent 10 (the best) Voice/tone Voice/tone 1 (the worst) Voice/tone 2 Voice/tone 3 Voice/tone 4 Voice/tone 5 Voice/tone 6 Voice/tone 7 Voice/tone 8 Voice/tone 9 Voice/tone 10 (the best) Speed Speed 1 (the worst) Speed 2 Speed 3 Speed 4 Speed 5 Speed 6 Speed 7 Speed 8 Speed 9 Speed 10 (the best) Able to understand what the person was saying Able to understand what the person was saying 1 (the worst) Able to understand what the person was saying 2 Able to understand what the person was saying 3 Able to understand what the person was saying 4 Able to understand what the person was saying 5 Able to understand what the person was saying 6 Able to understand what the person was saying 7 Able to understand what the person was saying 8 Able to understand what the person was saying 9 Able to understand what the person was saying 10 (the best) What they were saying/the content What they were saying/the content 1 (the worst) What they were saying/the content 2 What they were saying/the content 3 What they were saying/the content 4 What they were saying/the content 5 What they were saying/the content 6 What they were saying/the content 7 What they were saying/the content 8 What they were saying/the content 9 What they were saying/the content 10 (the best) OK Question Title * 5. Changes during the relaxationWould you say you noticed any changes in your tics (frequency, intensity) Yes No Please comment. OK Question Title * 6. Did you feel tic frequency decreased, remained the same or increased during the relaxation? Increased Decreased Stayed the same Other (please specify) OK Question Title * 7. Did you feel tic intensity decreased, remained the same or increased during the relaxation? Increased Decreased Stayed the same Other (please specify) OK Question Title * 8. Did you feel any changes in the urge to tic during the relaxation? Increased Decreased Stayed the same Other (please specify) OK Question Title * 9. Changes after the relaxationWould you say you noticed any changes in your tics (frequency, intensity) Yes No Please comment. OK Question Title * 10. Did you feel tic frequency decreased, remained the same or increased after the relaxation? Increased Decreased Stayed the same Other (please specify) OK Question Title * 11. Did you feel tic intensity decreased, remained the same or increased after the relaxation? Increased Decreased Stayed the same Other (please specify) OK Question Title * 12. Did you feel any changes in the urge to tic after the relaxation? Increased Decreased Stayed the same Other (please specify) OK Question Title * 13. After using the guided relaxation several times have you noticed any changes after the regular practice? Any changes in your tics (frequency, intensity) Yes No Other (please specify) OK Question Title * 14. In your day to day life have you found yourself using some of the words or phrases from the relaxation? For example, 'calm and relaxed'? Yes No Other (please specify) OK Question Title * 15. How satisfied are you with the this guided relaxation for tics? Very satisfied Somewhat satisfied Neutral Somewhat dissatisfied Very dissatisfied Other (please specify) OK Question Title * 16. Would you recommend this relaxation to others as a way of helping with tic symptoms? Yes No Other (please specify) OK Question Title * 17. Would you have any additional remarks or suggestions for improvement? OK Question Title * 18. How did you access this guided relaxation recording? MP3, downloaded from Tourettes Action website Given/emailed by friend/family iTunes From an App Other (please specify) OK Many thanks for completing the survey.If you did not pay for the MP3 guided relaxation we would ask that you make a small donation via the TA website Any questions please contact Dr Seonaid Anderson Research Manager Seonaid@tourettes-action.org.uk OK DONE