Podcast 2023 Survey Question Title * 1. Please provide me with your contact information. Name Email Address Question Title * 2. What's Your Age: under 25 26-30 31-35 36-40 41-45 46-50 51-55 56-60 61+ Question Title * 3. How Many Kids Do You Have? none currently expecting my first 1 2 3 4+ Question Title * 4. Are you currently or have you participated in any of Erica's programs/courses: Knocked-Up Fitness Prenatal membership Core Rehab Program Core Studio workouts + app Pre/Postnatal Exercise Specialist Course or Certification Worked 1:1 with Erica Not yet Question Title * 5. What symptoms do you experience regularly or from time-to-time that you wish you could improve (choose as many that apply to you): Aches + Pains Low energy / fatigue often Trouble losing weight / holding onto extra weight Incontinence (peeing your pants) Bloating Constipation (meaning less than 1 bowel movement per day) Other digestive issues Brain fog Hormonal Swings / Mood Swings Heavy periods Anxiety None of the above I feel GREAT! Other (please specify) Question Title * 6. What are your top 2-4 interests Health / Wellness Nutrition Fitness Outdoor / Adventure Cooking / Baking Shopping / Fashion Literature / Arts / Reading Music / Dancing Spiritual Listening to Podcasts Entrepreneurial Self-Development Other (please specify) Question Title * 7. What's holding you back from reaching your goals: I'm currently working towards reaching my goal(s) Not enough time Motivation Finances Fear Don't know how to get there or where to start Pain or illness Other (please specify) Question Title * 8. Preference on Podcast Length less then 30 minutes 30-45min 45-60min I'll Listen Regardless of Length of Episodes Question Title * 9. What would you like to hear on future podcast episodes? Do you have guest requests? Done