ADHD Workplace Survey Question Title * 1. Have you been diagnosed with ADHD by a medical professional? Yes No Question Title * 2. What is your age? 20-24 25-34 35-44 45-50 Question Title * 3. What is your gender? Male Female Non-Binary Prefer not to say Question Title * 4. What is your job title? Question Title * 5. How long have you been in your current role? Less than 6 months 6 months - 1 year 1-5 years More than 5 years Question Title * 6. When did you receive your ADHD diagnosis? Age 0 - 12 Age 13-17 Age 18-25 After age 25 Question Title * 7. How much has ADHD related difficulties affected your work performance? Not at all Slightly Moderately Very Extremely Not at all Slightly Moderately Very Extremely Question Title * 8. Which ADHD related challenges have affected your work performance? Not at all Slightly Moderately High Very High Procrastination Procrastination Not at all Procrastination Slightly Procrastination Moderately Procrastination High Procrastination Very High Time management Time management Not at all Time management Slightly Time management Moderately Time management High Time management Very High Hyperfocus Hyperfocus Not at all Hyperfocus Slightly Hyperfocus Moderately Hyperfocus High Hyperfocus Very High Impulsivity Impulsivity Not at all Impulsivity Slightly Impulsivity Moderately Impulsivity High Impulsivity Very High Emotional Regulation difficulties Emotional Regulation difficulties Not at all Emotional Regulation difficulties Slightly Emotional Regulation difficulties Moderately Emotional Regulation difficulties High Emotional Regulation difficulties Very High Distraction or inattention Distraction or inattention Not at all Distraction or inattention Slightly Distraction or inattention Moderately Distraction or inattention High Distraction or inattention Very High Social Navigation Social Navigation Not at all Social Navigation Slightly Social Navigation Moderately Social Navigation High Social Navigation Very High Communication Communication Not at all Communication Slightly Communication Moderately Communication High Communication Very High Prioritization Prioritization Not at all Prioritization Slightly Prioritization Moderately Prioritization High Prioritization Very High Burnout Burnout Not at all Burnout Slightly Burnout Moderately Burnout High Burnout Very High Other (please specify) Question Title * 9. What personal strategies have helped you improve your ADHD related difficulties at work? Never Rarely Sometimes Often Always Minimizing distractions Minimizing distractions Never Minimizing distractions Rarely Minimizing distractions Sometimes Minimizing distractions Often Minimizing distractions Always Organizing work spaces Organizing work spaces Never Organizing work spaces Rarely Organizing work spaces Sometimes Organizing work spaces Often Organizing work spaces Always Time management techniques (such as task lists and timers) Time management techniques (such as task lists and timers) Never Time management techniques (such as task lists and timers) Rarely Time management techniques (such as task lists and timers) Sometimes Time management techniques (such as task lists and timers) Often Time management techniques (such as task lists and timers) Always Structured routines Structured routines Never Structured routines Rarely Structured routines Sometimes Structured routines Often Structured routines Always Seeking Support Seeking Support Never Seeking Support Rarely Seeking Support Sometimes Seeking Support Often Seeking Support Always Active communication Active communication Never Active communication Rarely Active communication Sometimes Active communication Often Active communication Always Self-care practices (such as regular breaks or meditation) Self-care practices (such as regular breaks or meditation) Never Self-care practices (such as regular breaks or meditation) Rarely Self-care practices (such as regular breaks or meditation) Sometimes Self-care practices (such as regular breaks or meditation) Often Self-care practices (such as regular breaks or meditation) Always Question Title * 10. What types of accommodations have you received at work? Flexible work schedule Quiet workspace Regular breaks Task reminders Coaching/Mentoring None Other (please specify) Question Title * 11. Do you believe ADHD related challenges have impacted your career advancement or compensation? Not at all Slightly Moderately High Very High Not at all Slightly Moderately High Very High Question Title * 12. How satisfied are you with your current job? Very dissatisfied Dissatisfied Neutral Satisfied Very satisfied Very dissatisfied Dissatisfied Neutral Satisfied Very satisfied Question Title * 13. How would you rate your overall job performance? Poor Below average Average Good Excellent Poor Below average Average Good Excellent Question Title * 14. What are the biggest challenges you have faced at work due to ADHD Question Title * 15. What additional support or accommodations would help you perform better at work? Question Title * 16. Do you have any suggestions for improving workplace policies for employees with ADHD? Done