Use the slider to adjust your level of agreement with each statement. 5 being yes, strongly agree and 1 being strongly disagree

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* 1. I get adequate sleep so that I feel refreshed in the morning.

0 5
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i We adjusted the number you entered based on the slider’s scale.

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* 2. I feel that my close circle of friends and family makes me feel energized and inspired.

0 5
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* 3. I am thriving on my current nutrition plan —good energy, even mood, low cravings etc!

0 5
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i We adjusted the number you entered based on the slider’s scale.

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* 4. I am getting 20 minutes of sunlight and or 20 minutes of walking most days.

0 5
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i We adjusted the number you entered based on the slider’s scale.

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* 5. My mood, stress level and energy, sleep, cycles (for women), and cognition is at its potential.

0 5
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i We adjusted the number you entered based on the slider’s scale.

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