Early Menopause Question Title * 1. How old was you when you started to experience menopause symptoms ? Question Title * 2. How long did you have menopause symptoms for? 1 year 2 years 3 years 4 years 5 years 6 years 7 years 8 years 9 years 10 years Other (please specify) Question Title * 3. What menopause symptoms did you experience? Hot flushes Vivid dreams / night mares Low mood Night sweats Struggle sleeping / Sleep disturbance Skin dryness / Dry skin Mood swings Brain fog / forgetfulness / Memory lapses Vaginal dryness Decreased libido / Loss of sexual desire Increased urination UTIs Vaginal itching Pain during sexual intercourse Heart palpations Nausea Constipation Dry eyes / itchy eyes Headaches Fatigue Burning mouth Change in taste Reduced appetite Joint pain Muscle tension and aches Acne Food induced nausea Thinning hair Difficulty concentrating Brittle nails Talking slowly / Slow talking speed Low energy Dizzy spells Weight gain Weight loss Worsening Allergies Tinnitus Irritability Anxiety More emotional Suicidal eye strain / worsening eye sight Other (please specify) Question Title * 4. What made your menopause symptoms worse? Question Title * 5. Do you have any long term side effects or health concerns due to menopause? Tooth decay Tooth / teeth falling out osteoporosis Reoccurring UTIs Panic attacks Worsening eye sight Vaginal dryness Irregular heartbeat Tinnitus Bladder incontinence Decreased libido Thinning hair No libido Depression Suicidal None N/A Still perimenopausal / going through the menopause Other (please specify) Question Title * 6. What do you wished you knew / were told prior to early menopause. Question Title * 7. What were the top 3 symptoms that impacted you the most and how? Question Title * 8. What helped your menopause symptoms? Question Title * 9. Did you struggle with any of the following during menopause? Daily life tasks (cooking, cleaning, dressing, washing, etc) Childcare Working duties (Standard working tasks and hours) Socialising / hobbies Other (please specify) Question Title * 10. How can medical team better support their patients through early menopause? Question Title * 11. How can the work place support their employees through early menopause? Question Title * 12. How can loved ones (friends / family / partners / children) support people going through early menopause? Question Title * 13. How can the educational setting (schools / unis / college) support their students who are going through early menopause? Question Title * 14. Top tip for improving the menopause experience Question Title * 15. What is the one thing that everyone should know about menopause? Question Title * 16. on average how intense were your menopause symptoms (100 = extreme intenisty)? 0 100 Clear i We adjusted the number you entered based on the slider’s scale. Question Title * 17. What has early menopause taken from you? Question Title * 18. What has early menopause given you? Question Title * 19. Did you feel as though you were prepared you enough for menopause? Yes No Question Title * 20. Was you given any support for your menopause symptoms? HRT Pelvic floor physio / women's health physio CBT Therapy Other (please specify) Question Title * 21. How easy was it for you to access menopause support? and do you feel this was adequate / enough support? Done
