Aspen Day Treatment Outcome Measure

DASS21 Outcome Measure

Please read each state and indicate how much the statement applied to you over the past week. There are no right or wrong answers. Do not send too much time on any statement.

0 Did not apply to me at all
1 Applied to me to some degree or some of the time
2 Applied to med to a considerable degree, or a good part of time.
3 Applied to me very much, or most of the time
1.I find it hard to wind down
0
1
2
3
Severity
2.I was aware of dryness of my mouth
0
1
2
3
Severity
3.I couldn't seem to experience any positive feelings at all
0
1
2
3
severity
4.I experienced breathing difficulty (eg. excessively rapid breathing, breathlessness in the absence of physical exertion)
0
1
2
3
severity
5.I found it difficult to work up the initiative to do things
0
1
2
3
severity
6.I tended to over-react to situations
0
1
2
3
severity
7.I experienced trembling (eg, in the hands)
0
1
2
3
severity
8.I felt that I was using a lot of nervous energy
0
1
2
3
severity
9.I was worried about situations in which I might panic and make a fool of myself
0
1
2
3
severity
10.I felt that I had nothing to look forward to
0
1
2
3
severity
11.I found myself getting agitated
0 
1
2
3
severity
12.I found it difficult to relax
0
1
2
3
severity
13.I felt down-hearted and blue
0
1
2
3
severity
14.I was intolerant of anything that kept me from getting on with what I was doing
0
1
2
3
severity
15.I felt I was close to panic
0
1
2
3
severity
16.I was unable to become enthusiastic about anything
0
1
2
3
severity
17.I felt I wasn't worth much as a person
0
1
2
3
severity
18.I felt that I was rather touchy
0
1
2
3
severity
19.I was aware of the action of my heart in the absence of physical exertion (eg. sense of heart rate increase, heart is missing a beat)
0
1
2
3
severity
20.I felt scared without any good reason
0
1
2
3
severity
21.I felt that life was meaningless
0
1
2
3
severity
Current Progress,
0 of 21 answered