Lunch and Learn: Self- Care 101

Lunch and Learn is back on October 19th from 11am-12pm! The webinar being presented will be Self-Care 101: Self-care is not selfish, and it is important, yet many times it is a last priority. Learn how to put yourself first at least once a day to enhance all areas of your life and maximize well-being. If you'd like to join in person the webinar will be hosted in the 3rd floor boardroom at Tower Park.