1.Have you ever experienced jetlag from travel?

Yes

No

2.If you do get jetlag, what are your typical jetlag symptoms? (select all that apply)

nausea

anxiety

dizziness

sleeplessness

headaches

anger

exhaustion

daytime fatigue

lack of concentration

onset of mental illness

mania

other

3.How do you cope with your jetlag symptoms?

Naps

Sunlight Exposure

Schedule Reversal Maintenance (slowly switch sleep schedule to new time zone)

Take Benzodiazapene

Take Nonbenzodiazapene

Take CBD

Take Melatonin

Exercise

Meditate

Play/listen to music

4.If you do get jetlag, in what type of environment do you reside?

Rural

Small Town

Suburb

City

5.When you experience jetlag, how would you compare your type of travel experience with experiences in your daily life? 

Extremely familiar

Very familiar

Somewhat familiar

Not so familiar

Not at all familiar

6.What type of travel causes your jetlag?

Business Travel

Family Travel

Adventure Travel

Recreational Travel

Volunteer Travel

Group Travel 

Solo Travel

Other

7.How regular is your sleep schedule?

Always go to sleep and wake up at the same times

Usually go to sleep and wake up at the same times

Sometimes go to sleep and wake up at the same times

Rarely go to sleep and wake up at the same times

Never go to sleep and wake up at the same times

8.What is your home diet like?

Very high quality

High quality

Neither high nor low quality

Low quality

Very low quality

9.How is your travel diet as compared to your home diet?

Much better

Better

About the same

Worse

Much worse

10.Is there anything additional you would like to share about your jetlag/ jetlag recovery experience?