DBT Skills Groups are presented by Sonya Farrell LMSW online in a class-like setting
You will learn Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness Skills as designed by Dr. Marsha Linehan.
This is a quick survey to coordinate availabilities.
Thank you for your time!
Warmly, Sonya
www.sonyafarrelltherapy.com