Is Coaching right for me?

Find out!

You did it! You're here, you're ready.

Where inspiration meets action, therein lies the key to all transformation.

And it starts with a single step.

Welcome! I'm thrilled that you have taken the first step to achieving your goals. This short questionnaire will help you determine if coaching is right for you.

You will receive an email shortly providing additional details about my services including program details and fees. (Please add @catalystactioncoaching.com to your address book to ensure that you receive this important email from my Catalyst Team.) At that time, you can either schedule your first 90-minute Intro Session or choose your preferred time for a complimentary phone consultation with me to answer your questions.

I look forward to speaking with you soon and helping you achieve your goals!

-Rebecca Cooley, Certified Master Coach & Instructor
Founder/CEO

*We are a full-service coaching and consulting company led by Rebecca Cooley. Rebecca specializes in public speaking and communication training, life & career transition services, interview preparation training, and mindfulness instruction.

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* 1. Contact information

Name:

Occupation:

Age:

Address:

City/Town:

State:

Zip code:

Would you like to receive our e-newsletter (inspiration, tips, upcoming events)?

Email Address:

Phone Number:

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* 2. What are your goals?

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* 3. Which areas are you currently seeking to improve? (check all that apply)

Goal Achievement

Increased Productivity

Work/Life Balance

Time Management

Stress-reduction, Relaxation

Interpersonal Communication

Confidence/Assertiveness

Interview Skills

Resume Skills

Finding the Right Career for me

Public Speaking Skills

For Coaches: Coaching training and techniques, business mentoring, Mindfulness & Meditation Training for Counselors/Coaches

Other (please specify)

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* 4. In what ways can your life or work be more satisfying?

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* 5. What strategies have you taken so far to help you achieve your goals and address any challenges you are facing? (check all that apply)

Classes

Individual or Group Counseling or Therapy

Independent Study

None of the above

Other (please specify)

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* 6. Which coaching or consulting services address your current goals? (check all that apply)

EXECUTIVE COACHING

Executive Training and Classes for your Group (please go to our Training and Coaching for Your Organization Contact Form)

goal achievement

leadership development

public speaking training

employee relations

interpersonal effectiveness

confidence and assertiveness

stress-reduction/mindfulness training

life coaching and personal goal achievement

heart healing coaching sessions

For Coaches: coaching training and techniques, business mentoring (including mindfulness techniques)

CAREER TRANSITION SERVICES

interview preparation private coaching

resume instruction

career exploration and career coaching

Interview Preparation Class

Strategies for Introverts (private coaching and classes)

Strategy Session: Coping with Social Anxiety (workshop)

Mindfulness & Meditation for Everyone (class)

Mindfulness & Meditation for Counselors, Coaches, and Healing Professionals (class)

Interview Preparation (class)

Networking 101 (workshop)

Kickstart Your Career: career coaching, interview training, resume instruction (class)

Brave Hearts: Ready to Feel Feelings (class)

Healing Your Relationship with Food: A mind, body, spirit approach (class)

Caring for Yourself Through the Holidays (class)

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* 7. What desired outcome do you hope to gain from a coaching partnership?

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* 8. How do you hold yourself accountable and motivated to achieve your goals?

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* 9. When do you prefer to schedule your coaching sessions? We will do our best to accommodate your
schedule.(Please note the more flexibility you have with your schedule the greater likelihood of ensuring we can book your program quickly).

*Please include here which specific days and times work best for you.
*Please also include the date you prefer to start your program.

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* 1. Contact information

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* 2. What are your goals?

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* 3. Which areas are you currently seeking to improve? (check all that apply)

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* 4. In what ways can your life or work be more satisfying?

Question Title

* 5. What strategies have you taken so far to help you achieve your goals and address any challenges you are facing? (check all that apply)

Question Title

* 6. Which coaching or consulting services address your current goals? (check all that apply)

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* 7. What desired outcome do you hope to gain from a coaching partnership?

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* 8. How do you hold yourself accountable and motivated to achieve your goals?

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* 9. When do you prefer to schedule your coaching sessions? We will do our best to accommodate your schedule.(Please note the more flexibility you have with your schedule the greater likelihood of ensuring we can book your program quickly).

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* 10. Which keywords did you use to search for us? (ex. life coach Raleigh)

* 9. When do you prefer to schedule your coaching sessions? We will do our best to accommodate your
schedule.(Please note the more flexibility you have with your schedule the greater likelihood of ensuring we can book your program quickly).