September 2023 Wellness Quiz Question Title * 1. Contact Information: Name: Company: Email Address: Question Title * 2. True or False: There is NO connection between happiness and your physical & mental health. True False Question Title * 3. Which of the following happiness strategies would be considered mental rather than physical? Getting quality sleep Focusing on nutrition Prioritizing healthy relationships Seeking help Question Title * 4. Which of the following are examples of common anxiety symtoms? Sleep problems Trouble concentrating Fatigue Shortness of breath Unexplained aches and pains Question Title * 5. True or False: As long as you are physically active for at least 150 minutes per week, it doesn't matter if that activity is spread out over several days or concentrated over just the weekend, for example. True False Done
