January 2024 Wellness Quiz

Question Title

* 1. Contact Information:

Name:

Company:

Email Address:

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* 2. According to U.S. News and World Report, what percentage of New Year's resolutions fail by mid-February?

30%

40%

60%

80%

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* 3. Something "realistic and attainable" is a characteristic of which aspect of a SMART goal?

Relevant

Achievable

Specific

Measurable

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* 4. True or False: A brief break from moderate to heavy alcohol consumption may lead to boosted energy.

True

False

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* 5. True or False: Taking shorter baths and showers and using a limited amount of soap can help combat dry skin, especially in the winter.

True

False