December 2023 Wellness Quiz Question Title * 1. Contact Information: Name: Company: Email Address: Question Title * 2. True or False: Discussing low-cost ways to celebrate with family and friends is one way to manage holiday-induced financial stress and anxiety. True False Question Title * 3. Which of the following is NOT a mindful eating practice? Using all five senses while you eat Limiting distractions while eating Honoring your hunger cues Taking large bites to get full quicker Question Title * 4. According to a recent study, what time of day is best for working out? 5am to 7am 7am to 9am 5pm to 7pm 7pm to 9pm Done
