ADHD Questionnaire

Please fill this survey out if you either have ADHD, think you might have ADHD, or think you struggle with some symptoms that are impacting your life in some way. I know sustaining attention can be a challenge, so thankfully this survey is estimated to take only about 5 minutes. I appreciate you taking the time to do this as it will only help me better serve humans who choose to work with me and anyone who is connected to me through social media.

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* 1. Have you been formally diagnosed with ADHD by a medical professional?

Yes

In the process of getting diagnosed

I exhibit symptoms, but have no plans to get formally diagnosed

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* 2. Where do you feel your symptoms show up for you the MOST?

At home/personal life

At work/career

In social settings

Other (please specify)

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* 3. Please choose the skills you believe you struggle with (select all that apply to you)

Impulsivity

Memory

Emotional control

Initiating tasks/getting started

Sustained attention

Planning/prioritizing

Organization

Time management

Flexibility

Being able to see the big picture

Being persistent in reaching goals

Handling stress

I'm actually unsure of where I struggle

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* 4. What are you wanting to learn about when it comes to ADHD and executive functioning?

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* 5. If you were wanting help with managing your ADHD or symptoms of ADHD, what is the #1 way you would you prefer to receive that help?

Work 1:1 with a therapist or coach who is trained in working with folks who have ADHD for individualized support

Watch a short video series explaining the skills I need to work on that provides tools and strategies for that specific skill

Download a PDF that shares information about ADHD and what I can do to manage it

Read a book all about ADHD with tangible steps to take

Join a community of other ADHD humans who are working through their symptoms and getting support

Purchase a self-paced course that explains ADHD, the different executive skills that contribute to it, and how to use various tools and strategies to improve each skill

Follow social media accounts who share free content about ADHD in order to feel less alone

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* 6. What are some ways you have tried to manage your symptoms in the past that HAVE NOT worked?

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* 7. If you could wave a magic wand, how would you use your wand as it relates to your ADHD/symptoms?

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* 8. What is ONE THING you wish others who don't have ADHD would understand most about you?

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* 9. For funsies - do you love any of the following:

Marvel movies

Harry Potter

Star Wars

Reading multiple books at one time

Lifting weights

Running

Biking

Hiking

Keanu Reeves

Coffee

Double Stuf Oreos

The moon

Running a business online

None of these speak to me

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* 10. (Optional and zero pressure) Lastly, if you would like to be added to Taryn Dickey's email list where you'll get more info about ADHD, please include your email address